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Nutrition Information
 
 Blueberries:
 
   Cultivated Blueberry Composition:
 Nutrient  Measurement Units
 Moisture  85.15 g
 Protein  1.12 g
 Fat  0.02 g
 Ash  0.19 g
 Carbohydrates  13.51 g
 Sugars  10.65 g
 Total Dietary Fiber  2.86 g
 Vitamin C  1.40 mg
 Sodium  10.00 mg
 Potassium  56.40 mg
 Calcium  8.80 mg
 Iron  0.186 mg
 
   Composition by Percent:
 Water  85.15%
 Protein  1.12%
 Ash  0.19%
 Lipids  0.02%
 Carbohydrates   13.51%
 		    Total Sugars:
 Fructose   Glucose   Sucrose
 49%  48%  3%
   Blueberry Chemistry:
 pH  2.85-3.49   %
 Titratable Acidity (% citric acid)   0.40-1.31  %
 Soluble solids/Acid ratio  11.2-14.3  %
 Total Anthocyanin  85-270  mg/100g 
 
 Raspberries:
   Nutrition:
 Amount in 100g  Block Frozen   IQF  Puree
 Brix  10.6-13.0  10.8-13.4   8.0-15.0 
 Calories  40.60  44.62  40.43
 Calories from Fat  0.36  0.54  0.54
 Total Carbohydrates (g)   9.18  9.71  8.99
 Lipids (g)  0.04  0.06  0.06
 Protein (g)  0.88  1.31  1.09
 Dietary Fiber (g)  1.35  2.60  3.05
 Sugar (g)  4.97  5.10  4.89
 Vitamin A (IU)  50.00  90.00  68.00
 Vitamin C (mg)  17.54  15.29  4.26
 Calcium (mg)  4.99  13.00  15.00
 Iron (mg)  0.38  0.86  1.06
 Sodium (mg)  0.54  1.50  1.91
  
   Chemical Properties:
 pH  3.0-3.66
 Titratable Acid  1.0-2.5
 Soluble Solids  8.4-11.4 Brix
 Total Sugar (in 100g)  8-15 g
 Glucose  3.5 g
 Fructose  3.2 g
 Sucrose  2.8 g
 Maltose  0 g
 Organic Acids–Citric, Maltic, Isocitric   
 
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30360 Old Yale Rd.
Abbotsford BC, Canada
V4X 2N7		 PMB 599 200 West 3rd St.
PO Box 8000, Sumas WA
98295-8000		 Phone: 604 850 1988  
Fax: 604 850 0777  
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